You may also find it helpful to look in a mirror while you take your measurements. This will help you to determine if you’re positioning the measuring tape properly.
Some people also take the shoulder measurement into account when determining their body type, but it’s optional. If your shoulders are wider than your bust, waist, and hips, you might be you might be an inverted triangle type. [3] X Research source Take a shoulder measurement to help you determine if you are. [4] X Research source
Make sure that the measuring tape is not too tight. Check to ensure that it’s snug, but that you can still fit 1 finger in between the measuring tape and your skin.
For example, if your bust was 34 in (86 cm), your waist was 38 in (97 cm), and your hips were 48 in (120 cm), then your hips were the largest and your bust was the smallest measurement. You may have a couple of measurements that are very close or even equal. Note this as well since it will affect your body type. For example, if your bust was 38 in (97 cm) and your hips were 39 in (99 cm), but your waist was 42 in (110 cm), then your bust and hips are about equal and your waist is the largest measurement.
For example, if your bust is 32 in (81 cm), your waist is 34 in (86 cm), and your hips are 40 in (100 cm), then you’re a pear shape.
For example, if your bust is 40 in (100 cm), your waist is 36 in (91 cm), and your hips are 35 in (89 cm), then you’re an inverted triangle shape.
For example, if your bust is 36 in (91 cm), your waist is 35 in (89 cm), and your hips are 37 in (94 cm), then you’re a square shape.
For example, if your bust is 42 in (110 cm), your waist is 48 in (120 cm), and your hips are 40 in (100 cm), then you’re an apple shape.
For example, if your bust is 38 in (97 cm), your waist is 30 in (76 cm), and your hips are 40 in (100 cm), then you’re an hourglass shape.
For example, if your measurements were 32 in (81 cm), 36 in (91 cm), and 44 in (110 cm), then your lines would be 3. 2 in (8. 1 cm), 3. 6 in (9. 1 cm), and 4. 4 in (11 cm). Connecting the ends of these 3 lines creates a pear or triangle shape.
